Small Ways To Improve Your Life

• make your bed to immediately, it makes your room look more put together
• water first, then coffee or tea
• meditate, even just for ten minutes, to set the tone for your day
• wear something you feel like a badass in
• listen to music while doing your daily activities-commuting, cleaning, cooking, exercising
• smile at at least two people and at YOURSELF
• eat food that makes you feel radiant 
• make lists of things you need to accomplish for the day
• stretch for 10 minutes 
• carry water with you (always always always) 
• shut off your phone for an hour and have some ME time
• take a hot shower or bath at the end of a stressful day 
• try to make plans to spend time with someone at least once a week
• do something calming, relaxing, and non-electronic 30 minutes before you sleep
• sleep pants-less, because it is just amazing